Products
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The Magic of Sequencing
CourseDiscover how to structure your practice and classes for flexibility, relaxation, and integration.
$499
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Free Newsletters + Mini-Courses
CourseSubscribe to stay in the loop.
Free
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Relax and Renew® Level 1 (2024)
CourseRestorative yoga teacher training with Judith Hanson Lasater and Lizzie Lasater.
$999
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Restorative Reset
CourseYour 14 day journey to unplug and recharge.
$108
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Yoga Myths
Course5.0 average rating (9 reviews)Reclaim the inherent wisdom of your yoga practice.
$1,008
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Taking Refuge
Course5.0 average rating (12 reviews)Coming home to yourself on the mat.
$249