The Magic of SequencingCourse
Discover how to structure your practice and classes for flexibility, relaxation, and integration.
Free Newsletters + Mini-CoursesCourse
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Relax and Renew® Level 1 (2024)Course
Restorative yoga teacher training with Judith Hanson Lasater and Lizzie Lasater.
Your 14 day journey to unplug and recharge.
Yoga MythsCourse5.0 average rating (9 reviews)
Reclaim the inherent wisdom of your yoga practice.
Taking RefugeCourse5.0 average rating (12 reviews)
Coming home to yourself on the mat.