Welcome to our online yoga school.
We offer transformative high-quality yoga education for teachers and serious students in order to support life-long learning, a philosophy of inclusion, and a joyful shared practice.
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Somatic Self-Care
CourseA monthly functional movement and strength training class to build resilience, cultivate yoga skills, and support healthy aging.
$25 / month
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New Moon Mail
CourseFree full-length yoga class in your inbox every month.
Free
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Nonviolent Communication
Course5.0 average rating (2 reviews)The yoga of speech.
$249
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Somatic Woman
Course5.0 average rating (14 reviews)Embrace and transform your menopause with yoga.
$550
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Relax and Renew® Level 1 (2025)
CourseOnline Restorative Yoga teacher training with Judith Hanson Lasater and Lizzie Lasater.
$1,199
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Relax and Renew® Mentorship (2025)
CourseOne year of dedicated guidance to deepen your Restorative Yoga teaching.
$599
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Love Your Lower Back
Course5.0 average rating (12 reviews)Functional yoga therapy for a resilient lumbo-pelvic-hip complex.
$450
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The Magic of Sequencing
Course4.8 average rating (12 reviews)Discover how to structure your practice and classes for flexibility, relaxation, and integration.
$499
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Restorative Reset
Course5.0 average rating (4 reviews)Your 14 day journey to unplug and recharge.
$108
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Deep Rest
Course5.0 average rating (47 reviews)Recovering from exhaustion with somatic self-care.
$249
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Office Hours
Course4.8 average rating (21 reviews)Monthly conversations to inspire your yoga practice.
$25 / month
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Somatic Strength
Course5.0 average rating (25 reviews)Functional movement for resiliency.
$249
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Savasana Intensive
Course4.9 average rating (68 reviews)21 days with yoga’s most transformative pose.
$499
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Pranayama Intensive
Course4.9 average rating (77 reviews)Building a home practice, one breath at a time.
$499
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Meditation Intensive
Course5.0 average rating (17 reviews)Embodying stillness, reflection, and presence.
$499
Lasater.Yoga Calendar
Stay up to date on our courses!