A community of yogis who practice and teach from embodied experience, not inherited patriarchal rules.

If you’ve outgrown rigid yoga rules and are looking for a more intelligent approach to your practice and teaching, you’re in the right place.

We offer intelligent, science-informed yoga education. Our courses cover anatomy, menopause, strength, graceful aging, Restorative Yoga, and mentorship for teachers.

Led by a team with decades of experience: physical therapist Judith Hanson Lasater, Ph.D., yoga therapist Mary Richards, M.S., and course architect Lizzie Lasater.

Explore our catalog of courses and subscribe to our free newsletter below.

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