Welcome to our online Sangha.
"As yoga teachers, our job is to mirror back the inherent goodness and inner wisdom of our students. But first, we have to find it in ourselves." - Judith Hanson Lasater
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Relax and Renew® Level 1 (2024)
Course$999
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Join our free newsletter!
CourseExclusive free classes in your inbox each month. Plus access to the archive of past classes and early-bird discount codes for upcoming courses.
Free
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Taking Refuge
Course5.0 average rating (12 reviews)Coming home to yourself on the mat.
$249
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Somatic Strength
Course4.9 average rating (10 reviews)Functional movement for resiliency.
$249
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Deep Rest
Course5.0 average rating (39 reviews)Recovering from exhaustion with somatic self care.
$249
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Intensive Intensive
Bundle$999
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Savasana Intensive
Course4.8 average rating (53 reviews)21 days of yoga’s most transformative pose.
$499
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Pranayama Intensive
Course4.9 average rating (74 reviews)Building a home practice, one breath at a time.
$499
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Meditation Intensive
Course5.0 average rating (15 reviews)Embodying stillness, reflection, and presence.
$499
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Practicing Patanjali
Course5.0 average rating (9 reviews)Explore the rich philosophical underpinnings of yoga.
$299
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Yoga and Immunity
Course5.0 average rating (8 reviews)On-demand Restorative workshop.
$39
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Yoga Myths
Course5.0 average rating (9 reviews)Reclaim the inherent wisdom of your yoga practice.
$1,008
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Office Hours
Course4.9 average rating (14 reviews)Monthly conversations to inspire your practice.
$20 / month
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Silence is Everywhere
Course5.0 average rating (7 reviews)Practicing Restorative yoga, pranayama, and meditation.
$70
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Seeing with Soft Eyes
CourseA Live Practice Tutorial with Judith Hanson Lasater and Lizzie Lasater.
$180