Products
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Somatic Self-Care
CourseA monthly functional movement and strength training class to build resilience, cultivate yoga skills, and support healthy aging.
$25 / month
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New Moon Mail
CourseFree full-length yoga class in your inbox every month.
Free
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Nonviolent Communication
CourseThe yoga of speech.
$249
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Somatic Woman
Course5.0 average rating (12 reviews)Embrace and transform your menopause with yoga.
$550
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Relax and Renew® Level 1 (2025)
CourseOnline Restorative Yoga teacher training with Judith Hanson Lasater and Lizzie Lasater.
$1,199
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Relax and Renew® Mentorship (2025)
CourseOne year of dedicated guidance to deepen your Restorative Yoga teaching.
$599