Find your voice. Deepen your practice. Grow your teaching.
We offer intelligent, evidence-informed yoga education for teachers and serious students. Our courses cover anatomy, Restorative Yoga, menopause, somatic strength, graceful aging, and teacher mentorship—grounded in decades of deep study. Judith Hanson Lasater, Ph.D. (physical therapist, co-founder of Yoga Journal Magazine, and author of 11 books) and Mary Richards, M.S. (certified yoga therapist) bring unmatched expertise. Lizzie Lasater mentors yoga teachers to create content with confidence and grow their business. Together, we support sustainable, inclusive, lifelong practice.
