Taking Refuge
Coming home to yourself on the mat.
Love, love, loved this course! - Laurie
One of the best yoga courses! Wonderful teachers, wonderful content, wonderful presentation and organization. The course online was perfect to me. I am so grateful. This course changes life, way of being, interacting with people, teaching yoga. Definitely one of the best things I've done in my life! - Cécile
5 out of 5 stars, all the words of wisdom, and instruction and science and experience were so good. Good for my soul and my body. Thank you. - Laura
Loved the learning and practice! Judith's teachings are authentic, sweet, and full of wisdom. - Rachelle
We offer a 95% refund policy. Just email us within one week of enrolling, and we can reverse the charge (minus third party credit card fees) back onto your credit card. No questions asked.
One year from the day you enroll. That way you can relax and feel spacious with the self-paced material.
Open to all levels, Judith offers suggested modifications to fit beginning students. And for teachers, this is a wonderful opportunity to saturate yourself in self-practice. What could be a better gift to your students?
Yes! We are a Yoga Alliance Continuing Education Provider. At the end of the course you will receive a certificate of completion for 10 non-contact hours. After that, you can request continuing education credit from Yoga Alliance or an equivalent organization.
Yes! And we just ask you to skip (observe and not practice) any inversions.
Lizzie is here to answer your enrollment questions. Please email her directly at [email protected]
What students say:
Judith and Lizzie are wonderful teachers and work very well together. Judith is very generous with her wisdom and has given me lots to think about. Thank you.
Judith and Lizzie are wonderful teachers and work very well together. Judith is very generous with her wisdom and has given me lots to think about. Thank you.
Read LessJudith is at her best, as always.The integration of concepts and simplicity of the poses is masterful and every element is so accessible. Bravo!
Judith is at her best, as always.The integration of concepts and simplicity of the poses is masterful and every element is so accessible. Bravo!
Read LessA beautiful step into consciousness of how we live our lives "in the present moment" of each day, each hour, each moment. "Staying present" and finding that ...
Read MoreA beautiful step into consciousness of how we live our lives "in the present moment" of each day, each hour, each moment. "Staying present" and finding that "refuge" within the center of our bodies, (brain, heart, and belly) is a tool of peace. I love the brilliant honesty of Judith and Lizzie as they share their imperfect episodes of their real day to day lives and show us their practice of finding refuge. They help us embrace the "human side of ourselves"; with the sweetest chuckle "O how human of me" Not perfection. Stop the fighting with our own minds......and they laugh and share with us a personal journey of practicing, practicing and getting better day by day. Thank you dear friends and teachers. I look forward to this Sunday of Refuge within my Self! Excellent 5 Star course! 🌟♥️☀️
Read LessTaking refuge in the moment brought asana with ease into my body. Simple…ahhhhh.
Taking refuge in the moment brought asana with ease into my body. Simple…ahhhhh.
Read LessFve stars for this course.
Fve stars for this course.
Read Less