Seeing with Soft Eyes
Practice Tutorial with Judith Hanson Lasater
Join us for four 90 minute sessions focusing on two things: our own personal practice of asana, and Judith working individually with some students in the session.
We have discovered that in our online sessions, students certainly like being led in doing their own practice. But students also report that they learn a lot from watching Judith teach a student one-on-one, suggesting alignment and therapeutic principles when appropriate. We hear that this is especially helpful for yoga teachers.
Join us to continue the adventure of learning together.
Gain immediate access once you enroll.
Session One // Starting with the Vertical Line: Trikonasana and Ardha Chandrasana
Session Two // Shoulders, Flexibility and Strength: Ado Mukha Svasana and Up Plank
Session Three // Bending over Backwards with Joy and Ease: Dhanurasana and Urdhva Dhanurasana
Session Four // Upside Down: Salamba Sarvangasana, a Pose of Introspection
Watch the recordings today:
One year. We want you to feel spacious with time, so you have one full year to access the recordings of the live sessions in this workshop.
The required text is Judith's book, "Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice". Also you will need the following props: 1 sticky mat, 1 bolster, 1 eye cover, 2 blocks, and 5 firm blankets.
Yes. At the end of the course you will receive a certificate of completion for 10 non-contact hours. After that, you can submit for continuing education credit from Yoga Alliance or equivalent organization.
We want you to be 100% delighted with your learning experience. If for any reason, you're disappointed enrolling, we can issue you a 100% refund.