lasater.yoga

This program was practical and thoughtfully put together. I learned so much more and now can further add to my teaching knowledge and experience. This doesn't repeat what a certified instructor already has learned. This is not basic, it brings so much more to the table, er, mat!

Though I was reluctant to take an online course, I found this much more convenient since I could listen to the podcasts, videos and webinars on my own schedule. Lizzie’s questions are really helpful especially since she knows her mom so well and I love the depth of Judith’s knowledge and how she shares her experiences with Iyengar, and Mary rounds it off with her super in-depth knowledge in all areas.

I have been teaching Yoga for over 20 years and I find this course so amazing - the level of detail! And articulating the truth that the body is like an orchestra and the fundamentals of body design and intelligence is so important to emphasize!

I enjoyed this course so much, and it was so easy to follow, understand, ask questions, get the repetition needed. Highly recommend to every Yoga instructor who wants to enhance his/her teaching.

The course was well laid out for various learning styles, allowing me to learn in all 3 forms: audio, visual and kinesthetic. All 3 presenters have great personalities, and their kindness, compassion and passion for each other, the Yoga community and the course material shows through each segment.

This course was invaluable and has added so much to my own understanding of the practice and to my teaching. I highly recommend this course to any Yoga teacher who is serious about embodying the practice and sharing that knowledge with their students in a safe and anatomically aware way.

I am inspired by what I am learning and find it easy to bring the material into my personal practice as well as to my classes and students. Thanks so much for the opportunity to participate in this course!

As a new teacher of Yoga I found this course helpful, inspiring and interesting to boot! I so enjoyed the wisdom of Judith Hanson Lasater that she so generously and lovingly shared with us and Mary Richards’ lectures are so full of passion for anatomy, while her explanations are clear and easy to understand.

I always wanted to learn more about anatomy but I was afraid of failing, never understanding and not knowing how to apply and share it in a relatable, everyday way. But this course changed all of that and it is a treasure I’ll keep going back to and finding hidden gems again and again.

I am extremely thankful for this course as it has given me new insight into my teaching and practice. Like others, I have had sacrum issues for many years and this course has provided me the opportunity for a complete “sacrum overhaul”.

This course delivered even more than I anticipated and the learning opportunities were amazing with Judith and Mary, with Lizzie leading the way and demonstrating tirelessly. The atmosphere was informal and personal even though it was an online course, and I especially enjoyed the live webinars.

I have just completed Chapter 7 on the sacrum and have already learned SO much that I am able to feel in my own body and share with the students in my classes. What has helped the most is actually looking at the vertebral column to see with my own eyes how it moves - in the talks, podcasts and in the key pose video for each chapter and in the pocket anatomy examples.