Step Into Your Own Light

A Free 5-Day Live Workshop

Stop hiding. Start leading.

Step Into
Your Own Light

For wellness practitioners ready to move beyond overthinking and perfectionism to turn their expertise into a thriving profession.

with Lizzie Lasater

Enroll for Free September 12–16, 2026
Join Lizzie live, or catch the replay.

Lizzie Lasater has been featured on the cover of Yoga Journal Magazine, is a published author with Shambhala, and has built a seven-figure online yoga education business.

This workshop is perfect if you…

  • Know your work could help far more people, but keep waiting until you feel more ready, more clear, or more confident.
  • Have spent years developing your expertise, but still struggle to consistently share what you know.
  • Have powerful ideas, workshops, teachings, or offers that are still living in notebooks, drafts, or your head.
  • Know your gifts are bigger than your current level of visibility.
  • Are ready to trust yourself enough to begin before you feel ready.


By the end of this 5-day free workshop, you will have moved from consuming to creating, found your voice, relaunched your newsletter, and taken a meaningful step toward sharing your work with the world.

Live September 12-16, 2026:

Join hundreds of yoga teachers, coaches, and wellness leaders who have already enrolled.

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ENROLL FOR FREE

What you will learn:

  • Why the rise of artificial intelligence is making your originality, experience, and authentic voice more valuable than ever.

  • How to unlock your biological intelligence and access creativity from the inside out.

  • The hidden reason so many talented wellness professionals stay stuck despite years of training and expertise.

  • Why waiting until you feel ready may be the very thing keeping you invisible.

  • How to share your work with more courage, clarity, and consistency while staying true to yourself.

Meet your Teacher, Lizzie Lasater

Lizzie Lasater helps students share their work, grow their impact, and stop hiding online. She has built a seven-figure online yoga education business and now mentors wellness leaders who want to share their expertise with more confidence and clarity. Her work combines embodied creativity, practical business strategy, and a simple belief: momentum comes from action. Lizzie is the author of the forthcoming book "Savasana: The Practice of Radical Rest" (Shambhala, November 2026).

What students say about learning with Lizzie:

Lizzie helped me find my voice.

by Christy S.

Lizzie taught me how to connect with myself and generate creative, authentic thinking. I came in stuck and left with a creative process I can actually sustain.

Lizzie gave me clarity, direction, and momentum.

by Sarah A.

Working with Lizzie brought me clarity, direction, and organization in my business. She coaches from a place of abundant vitality and genuine joy. What a gift.

Lizzie cuts through the noise.

by Jayne H.

Lizzie guides you back to your own voice. Her teaching is practical, encouraging, and deeply embodied, the kind of support that helped me move from overthinking to actually sharing my work.

Inside Step Into Your Own Light:

Saturday, September 12


Big idea: As artificial intelligence rises, your biological intelligence becomes more valuable.

Kill Your Content Plan

Understand why more content, more tools, and more planning are not the answer, and why the AI era demands a different approach.


By the end of the day, you will understand why your greatest opportunity is not to produce more, but to become more human, more creative, and more authentically yourself.

Sunday, September 13


Big idea: Embodied creativity IS the strategy.

From the Inside Out


Discover that creativity does not come from consuming more information. It comes from trusting your own embodied wisdom.

By the end of the day, you will have experienced a simple embodied creativity practice that helps you access your own voice.
Monday, September 14

Big idea: Confidence comes from sharing, not preparing.

From Consuming to Creating

Learn how to break the cycle of consuming, perfectionism, and overthinking, and replace it with creative momentum.


By the end of the day, you will re-design your newsletter landing page.

Tuesday, September 15


Big idea: It's not about you. It's about who you can serve.

From Hiding to Finding Your Voice

Understand why people are not attracted to perfectly optimized content. They are attracted to purpose, authenticity, and movements larger than any one person.

By the end of the day, you will have re-written your newsletter welcome email.

Wednesday, September 16


Big idea: Your light is not for you alone.

Sharing Your Light

Decide how you want to show up, serve, and contribute through your work going forward.

By the end of the day, you will schedule a newsletter, sharing something meaningful that you have been holding back.
All workshop sessions are held live. 
Replay available for three weeks.

3:00–5:00 pm Europe
2:00–4:00 pm London
9:00–11:00 am Eastern
6:00–8:00 am Pacific

Who is this workshop for?

Step Into Your Own Light guides you through the shifts that make sharing your work feel natural and sustainable:


Hiding → Sharing

Consuming → Creating

Perfectionism → Momentum

Passion → Profession


Step Into Your Own Light is designed for yoga teachers, coaches, and wellness practitioners, who have something meaningful to share and want to grow a bigger business around their expertise.


This means you already know your work helps people. The challenge is not your expertise. The challenge is consistently sharing it.


This workshop is especially valuable if you already have a website, a newsletter, or a social media presence and want to clarify your voice, build momentum, and grow your audience in a way that feels deeply authentic.


This workshop is not for you if you're looking for a shortcut, viral content strategies, or if you have no interest in growing your community, sharing your work publicly, or shifting your expertise from passion to profession.

Share your work with confidence.

What's included in your enrollment:

5 Days of Live Workshop Sessions via Zoom (10 Hours Total) $697
3 Months to Access the Workshop Recordings $197
Newsletter Relaunch Kit (Templates, Frameworks, and Examples) $197
Daily Writing Prompts $59
Guided Savasana for Unlocking Embodied Creativity $50
Total Value $1,200
Your Investment Today Free

FAQ

  • Will the workshop be recorded?

    Yes. Every session will be recorded and available for three weeks after the workshop ends. If you can't attend live, you'll still be able to follow along and complete the workshop at your own pace.

  • Who is this workshop for?

    This workshop is designed for yoga teachers, coaches, wellness practitioners, and other service-based business owners who want to share their work more consistently online. If you know your work helps people but struggle with perfectionism, overthinking, or knowing what to say, you're in the right place.

  • Do I need a newsletter already?

    No. Whether you're starting from scratch, reviving an old newsletter, or looking for a fresh direction, the workshop will help you clarify your message and begin sharing it with confidence.

  • How much time will this take?

    The live sessions are two hours each day. I recommend setting aside an additional 15-30 minutes for the writing prompts and implementation exercises. The more you participate, the more you'll get out of the experience.

  • Is this workshop really free?

    Yes. There is no cost to attend. Simply enroll and join Lizzie live from September 12-16.

  • What if I'm not a yoga teacher?

    That's perfectly fine. The ideas in this workshop apply to anyone building a business around their expertise and looking to share their work with more confidence and clarity.

  • Will Lizzie talk about her "Start Before You're Ready" mentorship program?

    Yes. During the workshop, Lizzie will share an invitation to continue this work inside her next "Start Before You're Ready" cohort. Whether you join the program or not, you'll leave this free workshop with practical tools, clarity about your voice, and a relaunched newsletter.