Welcome to our online yoga school.
"As yoga teachers, our job is to mirror back the inherent goodness and inner wisdom of our students. But first, we have to find it in ourselves." - Judith Hanson Lasater
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The Magic of Sequencing
CourseDiscover how to structure your practice and classes for flexibility, relaxation, and integration.
$499
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Restorative Yoga to Support Your Menopause and Beyond
CourseFree mini-course with Judith Hanson Lasater and Mary Richards.
Free
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Relax and Renew® Level 1 (2024)
Course5.0 average rating (2 reviews)Restorative yoga teacher training with Judith Hanson Lasater and Lizzie Lasater.
$999
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Restorative Reset
CourseYour 14 day journey to unplug and recharge.
$108
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Yoga Myths
Course5.0 average rating (12 reviews)Reclaim the inherent wisdom of your yoga practice.
$1,008
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Taking Refuge
Course5.0 average rating (12 reviews)Coming home to yourself on the mat.
$249
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Experiential Anatomy
Course5.0 average rating (46 reviews)Movement literacy for yoga teachers and serious students.
$1,250
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Somatic Strength
Course4.9 average rating (19 reviews)Functional movement for resiliency.
$249
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Deep Rest
Course5.0 average rating (46 reviews)Recovering from exhaustion with somatic self-care.
$249
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Savasana Intensive
Course4.9 average rating (65 reviews)21 days with yoga’s most transformative pose.
$499
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Pranayama Intensive
Course4.9 average rating (74 reviews)Building a home practice, one breath at a time.
$499
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Meditation Intensive
Course5.0 average rating (16 reviews)Embodying stillness, reflection, and presence.
$499
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Intensive Intensive
Bundle$999
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Practicing Patanjali
Course5.0 average rating (11 reviews)Explore the rich philosophical underpinnings of yoga.
$299
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Office Hours
Course4.8 average rating (20 reviews)Monthly conversations to inspire your practice.
$25 / month